former d1 athlete ๐ health coach. content creator. recipe developer. live-to-eat kinda girl ๐ด๐๐ป
played ncaa volleyball at arizona state university ๐
certified nutritionist via the institute of integrative nutrition (IIN) ๐ฅ๐
former corporate pr girl for ๐ฎ๐
i am here to inspire the healthy spirit animal in ya, help ya work smart (not just so damn hard), debunk the thought that you have to eat boring food to hit your goals - because i am all about enjoying some margaritas and vino along the way ๐๐ผ๐ท
Invited by: Lauren Lostumo
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Day | Followers | Gain | % Gain |
---|---|---|---|
April 17, 2024 | 514 | 0 | 0.0% |
June 22, 2023 | 514 | -2 | -0.4% |
August 12, 2022 | 516 | -1 | -0.2% |
July 06, 2022 | 517 | -1 | -0.2% |
May 30, 2022 | 518 | -4 | -0.8% |
March 15, 2022 | 522 | +1 | +0.2% |
December 10, 2021 | 521 | -1 | -0.2% |