Amy Kotha on Clubhouse

Bio

Certified Health and Wellness Coach
Elkhorn Consulting


🔹 I help women to instill boundaries, reclaim their lives and find joy in holistic wellness

🔸 Specialized experience with adoption, complex trauma, neurodiverse parenting

🤷‍♀️ Are you experiencing a new diagnosis for your child and feeling overwhelmed?
I can help you navigate forward, find resources that will help, and learn how to continue being a ‘self’ while caregiving.

👊🏻 You are not alone! I can help you change your mindset, focus on your values, determine and meet your goals.
It is OK to focus on yourself while caring for another.

⚡️Together we will build your power, firm your boundaries, and inspire self-compassion.

⚠️ I support non-diet culture and YOU.