I help busy women build muscle and lose fat without restrictive dieting. 🍩💪🏼
🍑 Online Fitness and Nutrition Coach 🍑
👙 Competition Prep Coach 👙 
🏋️♂️ Personal Trainer 🏋️♂️
🌱 Flexible Dieting 🌱
Instagram: @ajonesfit
Invited by: Nita Stricklin
if the data has not been changed, no new rows will appear.
| Day | Followers | Gain | % Gain | 
|---|---|---|---|
| September 06, 2023 | 152 | -1 | -0.7% | 
| July 01, 2022 | 153 | -1 | -0.7% | 
| May 25, 2022 | 154 | -2 | -1.3% | 
| March 09, 2022 | 156 | -1 | -0.7% | 
| October 26, 2021 | 157 | +1 | +0.7% | 
| September 20, 2021 | 156 | +3 | +2.0% |