1998
I was born and raise in Japan
🇯🇵→🇺🇸→🇨🇦→🇯🇵
7月のコミット
1筋トレ(腕胸背中腹筋)
2食事管理(食べたものを記録)
3 7.5時間睡眠
Invited by: Nana Yagishita
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Day | Followers | Gain | % Gain |
---|---|---|---|
March 23, 2024 | 116 | 0 | 0.0% |
June 17, 2023 | 116 | -2 | -1.7% |
October 04, 2022 | 118 | -1 | -0.9% |
May 30, 2022 | 119 | -2 | -1.7% |
January 17, 2022 | 121 | +1 | +0.9% |
September 25, 2021 | 120 | -3 | -2.5% |