Adeleena Lim on Clubhouse
Bio
learner+educator+mover
Amalgamating my life work in evidence based psychodynamic and somatic therapies with movement and mindfulness practices as integral components to wellness and growth.
Love to connect, share, learn and grow through conscious conversations that help grow a culture of inclusion and appreciation.
500+ Registered Yoga Alliance Teacher and Continuing Education Provider.
Certified Cognitive Behavioral Therapy, CBH, MBSR, IFS and EMDR Practitioner.
Trans-Generational Trauma, Family and Systemic Constellations Practitioner.
Meditation and Yoga Nidra Guide.
Animal documentary nerd. Proud plant and cat momma and occasional cat fosterer.
• The views and opinions I share via participation on social media conversations do not constitute therapy nor are they intended to replace treatment.
Invited by: Jumaatun Azmi
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| May 24, 2024 | 180 | +1 | +0.6% |
| July 05, 2023 | 179 | +1 | +0.6% |
| October 10, 2022 | 178 | -1 | -0.6% |
| June 03, 2022 | 179 | -1 | -0.6% |
| April 26, 2022 | 180 | +1 | +0.6% |
| December 13, 2021 | 179 | +1 | +0.6% |
| September 28, 2021 | 178 | +10 | +6.0% |
| August 07, 2021 | 168 | +21 | +14.3% |
