🗝🧩Personal Development & Lifestyle Coach
💬Compassion Focused Coacherapist
🏃🏽♀️Sports Therapist/Fitness Coach
🍽 Supper Club Salon Host
Hello 🙂 I’m a multifunctionalite, I do a few things.... I’m a Sports Therapist and Coacherapist (life & wellbeing coach) known as ACoach4Life
I run a private members supper club / salon for great food and debate called The Cutlery Club.
I’m a freelance writer for a small American publisher.
I lead a fitness group and class.
And in top of all that, I’m a music and food obsessor! I love my dog, nature and feeling healthy and strong. I seek out fun, stimulating conversation and hanging out with great people - ‘great’ meaning, kind, compassionate, engaged, non-discriminating. I’m all for Freedom of Speech, as long as we show respect and consideration in its delivery! I love choice and diversity and above all, kindness. If you can’t be kind, then, see ya!
Passionate about: 🎶MUSIC | 🐝NATURE | 🫂KINDNESS | 🏃🏽♀️HEALTH & FITNESS |👩🏽💼🧑🏼💼YOUNG PEOPLE’s SELF ESTEEM & 🧠 MENTAL FITNESS | FOOD! And more food!
SUPPORTING OTHERS THROUGH COMPASSIONATE COACHERAPY
Loves of my Life: My children and dog!
Trained/Qualified with:
Premier Fitness
Achieved: Advanced Sports Therapy & Level 4 Fitness Trainer
The Coaching Academy - Personal Performance & Development Coach | Coaching in Education | Relationship Coach | Coaching for Anxiety
The Compassionate Mind Foundation in Compassionate Focused Therapy
Lovely to meet you 😊
Invited by: Rob Holmes
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Day | Followers | Gain | % Gain |
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August 15, 2023 | 109 | +2 | +1.9% |
October 12, 2022 | 107 | +1 | +1.0% |
June 03, 2022 | 106 | -1 | -1.0% |
March 19, 2022 | 107 | +2 | +2.0% |
January 21, 2022 | 105 | -1 | -1.0% |
November 06, 2021 | 106 | +3 | +3.0% |
September 29, 2021 | 103 | +1 | +1.0% |
August 09, 2021 | 102 | +2 | +2.0% |