I’m personal trainer at golds gym 🤙🏻
Instagram 30k
Follow my instagram ✌️and show my online coaching and my exercises
اي سوال تغذية تمرين send me message Instagram
CrossFit
Nutrition and online coach
Invited by: Ahmed Elgedawy
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Day | Followers | Gain | % Gain |
---|---|---|---|
December 10, 2023 | 160 | +16 | +11.2% |
November 10, 2022 | 144 | +2 | +1.5% |
August 31, 2022 | 142 | -2 | -1.4% |
July 25, 2022 | 144 | +6 | +4.4% |
June 18, 2022 | 138 | -5 | -3.5% |
May 12, 2022 | 143 | +2 | +1.5% |
April 03, 2022 | 141 | +17 | +13.8% |
February 04, 2022 | 124 | -1 | -0.8% |
November 21, 2021 | 125 | -1 | -0.8% |
October 13, 2021 | 126 | +4 | +3.3% |