Alex Ure on Clubhouse
Bio
Meditation practices for your real life!
I teach mindfulness meditation that works with and for the real challenges of being a human, with a few laughs a long the way π (she/her)
πAlso bringing mindfulness to your wardrobe with my 90βs, cool, androgynous vintage shop on IG @pastlivesthrift
Turn on my notifications to meditate with me!
Letβs talk about:
- anything mindfulness & meditation (duhhhhπ)
- creating a different relationship with our own mind
- becoming a more compassionate human being
- feeling more connected in your day to day life
- wellness strategies in the workplace
- meditation practice in action : itβs not enough to sit in silence
Practice and learn with meβ¬οΈ
- Free guided meditations on IGTV @_alexure
- Dive deeper with online meditation programs alexureteaching.com
Hit me up on IG to connect π
Invited by: Elisa Kurylowicz
Last 10 Records
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| Day | Followers | Gain | % Gain |
|---|---|---|---|
| October 18, 2023 | 35 | +1 | +3.0% |
| June 10, 2022 | 34 | +1 | +3.1% |
| March 26, 2022 | 33 | +1 | +3.2% |
| October 05, 2021 | 32 | -1 | -3.1% |
