Alex Ure on Clubhouse

Bio

Meditation practices for your real life!
I teach mindfulness meditation that works with and for the real challenges of being a human, with a few laughs a long the way 💓 (she/her)

🛍Also bringing mindfulness to your wardrobe with my 90’s, cool, androgynous vintage shop on IG @pastlivesthrift

Turn on my notifications to meditate with me!

Let’s talk about:
- anything mindfulness & meditation (duhhhh😏)
- creating a different relationship with our own mind
- becoming a more compassionate human being
- feeling more connected in your day to day life
- wellness strategies in the workplace
- meditation practice in action : it’s not enough to sit in silence

Practice and learn with me⬇️
- Free guided meditations on IGTV @_alexure
- Dive deeper with online meditation programs alexureteaching.com

Hit me up on IG to connect 😌