Goal setting| Health & Wellness|
•Proud Father (Greatest Accomplishment)
•Personal Trainer
(I improve quality of life for all fitness levels. From beginner to Expert)
•Nutritionist 🍳🥑🍎
I create specialized meal plans and supplement protocols:
-General Health
-Fat loss
-Sports Performance
•Bodybuilding Contest Prep Coach & Posing Coach (Ask about my client portfolio)
•IFBB Professional Bodybuilder.(classic division & 212)🏋️
-2018 3rd Place Chicago Pro “Men’s Classic Physique”
-2020 5th Place Tampa Pro “Men’s 212 division”
-2020 6th Place Chicago Pro “Men’s 212 division”
•Licensed Real Estate Agent (2020)
•Licensed Massage Therapist (Kentucky)💆♂️💆♀️
(2015-present)
•Bachelor of Science (Human Health & Performance with a concentration in Exercise Science) University of Louisville
A little about me:
I enjoy outdoor activities like fishing, hiking and camping. Primarily hiking and fishing. I binge watch anime in my free time. I recently finished “Bleach” and Demon Slayer. I also enjoy drawing although I wish I had more time to improve that skill. I've recently starting taking Bob Ross painting classes.
“Powerful people cannot afford to educate the people that they oppress, because once you are truly educated, you will not ask for power. You will take it” John Henrik Clarke
“Every single thing that touches your life, religious, socially and politically, must be an instrument of your liberation or you must throw it into the ashcan of history”.
John Henrik Clarke
Invited by: Jeanitra Moore
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Day | Followers | Gain | % Gain |
---|---|---|---|
February 12, 2024 | 154 | 0 | 0.0% |
March 12, 2023 | 154 | +1 | +0.7% |
January 13, 2023 | 153 | +3 | +2.0% |
September 25, 2022 | 150 | +2 | +1.4% |
August 06, 2022 | 148 | +9 | +6.5% |
May 24, 2022 | 139 | +2 | +1.5% |
February 22, 2022 | 137 | +4 | +3.1% |
December 03, 2021 | 133 | -1 | -0.8% |
September 19, 2021 | 134 | +3 | +2.3% |