Mindful Compassion is linked to increases in happiness, immunity, and authenticity; and decreases in stress, perfectionism, anxiety, depression, chronic pain, and aging. 🌎Join us for weekly guided mindfulness compassion practices and discussions. 😁Feel free to follow and dm Katarina Gleisberg, Mindfulness Coach, with questions and suggestions for future practices.
| Day | Members | Gain | % Gain |
|---|---|---|---|
| July 20, 2024 | 35 | 0 | 0.0% |
| April 24, 2024 | 35 | 0 | 0.0% |
| February 12, 2024 | 35 | 0 | 0.0% |
| December 29, 2023 | 35 | +1 | +3.0% |
| November 15, 2023 | 34 | 0 | 0.0% |
| October 15, 2023 | 34 | 0 | 0.0% |
| September 15, 2023 | 34 | 0 | 0.0% |
| August 17, 2023 | 34 | 0 | 0.0% |
| July 15, 2023 | 34 | 0 | 0.0% |