個人、團體跑步課程週期性訓練規劃。
🏆👌先求健康再講求效果👌🏆
👇你/妳可以得到👇
🏅 專屬的運動指導,每個人都是的獨特的
🏅週期化的安排,針對運動目標及賽事需求安排
🏅與肌力教練及運動營養專業合作,讓你妳有更好的身體發展
🏅教練的關心,線上隨時詢問及指導,依照你/妳的情形協助
跑步🏃♀️🏃(一對一、團體 )網上、clubhouse房指導討論、(台灣台北)當面指導可。
合作、課程洽詢
📩 [email protected]
🔜 LINE ID : waynemaster
Day | Members | Gain | % Gain |
---|---|---|---|
April 30, 2024 | 34 | 0 | 0.0% |
February 16, 2024 | 34 | 0 | 0.0% |
January 01, 2024 | 34 | +2 | +6.3% |
November 18, 2023 | 32 | +1 | +3.3% |
October 17, 2023 | 31 | 0 | 0.0% |
September 17, 2023 | 31 | 0 | 0.0% |
August 19, 2023 | 31 | +1 | +3.4% |
July 17, 2023 | 30 | 0 | 0.0% |
June 23, 2023 | 30 | 0 | 0.0% |
March 21, 2023 | 30 | 0 | 0.0% |
March 05, 2023 | 30 | +4 | +15.4% |