Workplace Wellness Café on Clubhouse

Description

A cozy place to learn and share well-being tools that will enhance your workspace resiliency, creativity, morale, fulfillment, and energy. We believe a job well done is only as good as how well we are. ————————————————————— Founder @trishgolderer————————————————————— GRAND OPENING PARTY : March 29th starting @ 12:00pm EST. ☕️🧋🍵🍶🫖🥐🥯🍥 RECAP: if you weren’t able to make it, here’s a quick snapshot of some of the topics we covered — Grit : Passion + Perseverance and how passions play a huge role in fueling purpose and using gratitude as a tool for perseverance. — Segmentors vs Integrators and how safe conversations around work hour boundaries can help everyone thrive in a virtual workspace. — our favorite cafe drinks 😂😋 — how to tackle the ever too familiar mindset of “perfectionism” — and lastly we ended talking with a trauma therapist about the difference between coaching and therapy and why it’s incredibly important to know the difference for your own safety and well-being. —————————————————————— OUR FUTURE ROOM TOPICS : • Get in Your Flow State co-working hour • how to start building resiliency • Networking Power Hours • Chatacter Strengths @ Work • EFT Tapping For Work Stress • The PERMA-V Model • Job Crafting • High Quality Connections @ Work ———————————————————————