RMFS (Rise Mental Fitness Studio) seeks to build community around Mental Fitness
Respect other people’s experiences: Respect other member’s of the club and their experiences. Do not invalidate what someone feels, or belittle them.
Use “I-statements”: Using The pronoun “I” instead of “you” when explaining your thoughts and feelings creates ownership, is less triggering and invites others to share. Use these structured statements when sharing.
No unsolicited advise giving: advise should be given in the form of “this [insert idea, practice, or technique] worked for me” followed by an open ended question.
Respect other people’s experiences
Respect other member’s of the club and their experiences. Do not invalidate what someone feels, or belittle them.
Use “I-statements”
Using The pronoun “I” instead of “you” when explaining your thoughts and feelings creates ownership, is less triggering and invites others to share. Use these structured statements when sharing.
No unsolicited advise giving
advise should be given in the form of “this [insert idea, practice, or technique] worked for me” followed by an open ended question.
Day | Members | Gain | % Gain |
---|---|---|---|
April 30, 2024 | 9 | 0 | 0.0% |
February 15, 2024 | 9 | 0 | 0.0% |
January 01, 2024 | 9 | 0 | 0.0% |
November 18, 2023 | 9 | 0 | 0.0% |
October 17, 2023 | 9 | 0 | 0.0% |
September 17, 2023 | 9 | 0 | 0.0% |
August 19, 2023 | 9 | 0 | 0.0% |
July 17, 2023 | 9 | 0 | 0.0% |
June 23, 2023 | 9 | 0 | 0.0% |
March 21, 2023 | 9 | 0 | 0.0% |
March 04, 2023 | 9 | 0 | 0.0% |