Voo is a breathing and mindfulness exercise to track and reset the nervous system. This club is a community to exercise the voo together, along with other somatic practices. Our meditations approach trauma using the practices of Somatic Experiencing as developed by Dr. Peter Levine.
Disclaimer: We are here to share experiences. Not here to provide legal, medical, or psychological advice.
Day | Members | Gain | % Gain |
---|---|---|---|
May 23, 2024 | 299 | 0 | 0.0% |
March 03, 2024 | 299 | 0 | 0.0% |
January 13, 2024 | 299 | +1 | +0.4% |
November 29, 2023 | 298 | 0 | 0.0% |
October 25, 2023 | 298 | 0 | 0.0% |
September 25, 2023 | 298 | +4 | +1.4% |
August 27, 2023 | 294 | -1 | -0.4% |
July 24, 2023 | 295 | -1 | -0.4% |
June 29, 2023 | 296 | +7 | +2.5% |
March 25, 2023 | 289 | +2 | +0.7% |