Mission: To destigmatize emotions by developing integrated body awareness, along with granularity and diversity in our emotional responses.
We are all Emotion Chef whether we are aware of it or not.
Our body constructs our emotions in ways similar to how someone cooks a recipe. The idea is, if we construct our emotions like a recipe, then we can our change them, stop cooking ones that don’t serve us, and more importantly, create new ones. What I am describing is a unique and intuitive way to regulate our emotions.
Please join me as we exchange thoughts, emotions, and life’s emotion recipes!
Day | Members | Gain | % Gain |
---|---|---|---|
May 28, 2024 | 239 | +1 | +0.5% |
March 06, 2024 | 238 | -1 | -0.5% |
January 16, 2024 | 239 | 0 | 0.0% |
December 02, 2023 | 239 | 0 | 0.0% |
October 27, 2023 | 239 | +1 | +0.5% |
September 27, 2023 | 238 | 0 | 0.0% |
August 28, 2023 | 238 | +1 | +0.5% |
July 26, 2023 | 237 | +1 | +0.5% |
June 30, 2023 | 236 | -1 | -0.5% |
April 04, 2023 | 237 | +1 | +0.5% |
March 10, 2023 | 236 | +2 | +0.9% |
January 06, 2023 | 234 | +1 | +0.5% |
December 22, 2022 | 233 | +2 | +0.9% |
September 09, 2022 | 231 | +1 | +0.5% |
August 18, 2022 | 230 | +1 | +0.5% |
June 14, 2022 | 229 | +1 | +0.5% |
June 07, 2022 | 228 | -1 | -0.5% |
May 05, 2022 | 229 | +1 | +0.5% |
March 16, 2022 | 228 | -1 | -0.5% |
March 08, 2022 | 229 | +10 | +4.6% |
November 09, 2021 | 219 | +2 | +1.0% |
November 05, 2021 | 217 | +1 | +0.5% |
October 27, 2021 | 216 | +157 | +266.2% |