兩個運動素人➕一個前港隊運動精英以高中低既視角閒聊運動、健康同生活。無論你係未開始運動, 運動素人,KOL或運動精英都一律歡迎! 🏃🏻🏃🏻♀️🏀⚽️⚾️🎾🏓🏸🥊🏋🏻♀️🏋️🤺🤸🏼♀️
一星期一次 • 每次1小時 • 不定期開咪同你哋一齊互動🎤
Previous & Upcoming topics:
EP 13 - 15/6/2021 (Wed) 9:00pm
人生轉淚點 ⁉️👶🏻🎓💼🏃🏻♀️👨👩👦👦💰
EP 12 - 2/06/2021 (Wed) 9:00pm
為左做運動你可以去到幾盡😖?
EP 11 - 26/05/2021 (Wed) 9:00pm
月亮星座減壓方法
EP10 - 19/05/2021 (Wed) 9:00pm
為什麼寧做低頭族, 亦不願騰出時間做運動?
EP9 - 12/05/2021 (Wed) 9:00pm
一人有一個瘦身方法
EP8 - 07/05/2021 (Wed) 9:00pm
運動+旅遊「Fit」住遊世界!
EP7 - 28/04/2021 (Wed) 9:00pm
我是核心(core muscles), 我很重要!
EP6 - 21/04/2021 (Wed) 9:00pm
安眠或失眠,選擇在你手?!
EP5 - 14/04/2021 (Wed) 9:00pm
星座論運動
EP4 - 07/04/2021 (Wed) 9:00pm
HIIT可以極速減肥嗎? | 做運動應否戴口罩?
EP3 - 31/03/2021 (Wed) 9:00pm
改善身形就聽得多, 改善身體動態你又聽過未? | 疫「勢」教練應如何增值
EP2 - 24/03/2021 (Wed) 9:00pm
疫情有冇改變你嘅運動習慣?
EP1 - 21/03/2021 (Sun) 15:00pm
疫情有冇改變你嘅運動習慣?
🍎Health • 🏃🏻♀️Fitness • ✨Chill Vibes
Day | Members | Gain | % Gain |
---|---|---|---|
May 18, 2024 | 285 | 0 | 0.0% |
February 25, 2024 | 285 | 0 | 0.0% |
January 10, 2024 | 285 | 0 | 0.0% |
November 27, 2023 | 285 | 0 | 0.0% |
October 24, 2023 | 285 | 0 | 0.0% |
September 23, 2023 | 285 | 0 | 0.0% |
August 25, 2023 | 285 | 0 | 0.0% |
July 23, 2023 | 285 | 0 | 0.0% |
June 27, 2023 | 285 | 0 | 0.0% |
March 24, 2023 | 285 | 0 | 0.0% |
March 08, 2023 | 285 | 0 | 0.0% |
June 13, 2022 | 285 | +1 | +0.4% |
June 06, 2022 | 284 | -1 | -0.4% |
May 24, 2022 | 285 | -1 | -0.4% |
May 17, 2022 | 286 | -1 | -0.4% |
May 10, 2022 | 287 | +1 | +0.4% |
April 20, 2022 | 286 | +1 | +0.4% |
April 13, 2022 | 285 | +1 | +0.4% |
March 30, 2022 | 284 | +1 | +0.4% |
March 22, 2022 | 283 | +1 | +0.4% |
March 15, 2022 | 282 | +1 | +0.4% |
February 21, 2022 | 281 | +5 | +1.9% |
October 30, 2021 | 276 | +6 | +2.3% |