ลดน้ำหนัก on Clubhouse
309
Members
Updated: Jun 8, 2024
Description
ลดผิดๆมาตลอด ในนี้เราสอนลดน้ำหนักอย่างถูกวิธี วิธีการกิน วิธีการออกกำลังกาย mindset ที่ถูกต้อง
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| June 08, 2024 | 309 | +1 | +0.4% |
| March 11, 2024 | 308 | +1 | +0.4% |
| January 21, 2024 | 307 | +1 | +0.4% |
| December 07, 2023 | 306 | +1 | +0.4% |
| October 31, 2023 | 305 | 0 | 0.0% |
| September 30, 2023 | 305 | 0 | 0.0% |
| September 01, 2023 | 305 | 0 | 0.0% |
| August 04, 2023 | 305 | 0 | 0.0% |
| July 03, 2023 | 305 | +3 | +1.0% |
| April 07, 2023 | 302 | 0 | 0.0% |
| March 13, 2023 | 302 | +2 | +0.7% |
| October 15, 2022 | 300 | +1 | +0.4% |
| September 10, 2022 | 299 | +1 | +0.4% |
| August 25, 2022 | 298 | +2 | +0.7% |
| August 12, 2022 | 296 | +1 | +0.4% |
| June 28, 2022 | 295 | +1 | +0.4% |
| June 01, 2022 | 294 | +2 | +0.7% |
| May 26, 2022 | 292 | +2 | +0.7% |
| May 12, 2022 | 290 | +1 | +0.4% |
| May 06, 2022 | 289 | +1 | +0.4% |
| April 15, 2022 | 288 | +2 | +0.7% |
| April 01, 2022 | 286 | +1 | +0.4% |
| March 17, 2022 | 285 | +1 | +0.4% |
| March 09, 2022 | 284 | +28 | +11.0% |
| November 17, 2021 | 256 | +18 | +7.6% |
| November 04, 2021 | 238 | +46 | +24.0% |
| August 22, 2021 | 192 | +2 | +1.1% |
| August 21, 2021 | 190 | +2 | +1.1% |
