Welcome to the 75 Hard Support Group. I’m Nikilette Walker-Bowman,  the founder of this club and I’m excited that you’re interested and or doing the program. I completed 75 Hard, Phase 1-3 completing the Live Hard part of the program and then did 75 hard again. This club will have rooms to discuss going through 75 Hard + the support, encouragement and inspiration to complete this journey as a collective group. I highly recommend doing the program by utilizing the app and reading 75 Hard: A Tactical Guide to Winning the War with Yourself   Again, Welcome to the club!!!! 💪🏼
Be kind and courteous : We’re here to support, not judge.  Everyone’s journey is different. 
Be honest: 
Be kind and courteous
We’re here to support, not judge. Everyone’s journey is different.
Be honest
| Day | Members | Gain | % Gain | 
|---|---|---|---|
| June 26, 2024 | 215 | 0 | 0.0% | 
| March 20, 2024 | 215 | +2 | +1.0% | 
| January 30, 2024 | 213 | +1 | +0.5% | 
| December 16, 2023 | 212 | +1 | +0.5% | 
| November 06, 2023 | 211 | 0 | 0.0% | 
| October 06, 2023 | 211 | 0 | 0.0% | 
| September 07, 2023 | 211 | +3 | +1.5% | 
| August 09, 2023 | 208 | +2 | +1.0% | 
| July 08, 2023 | 206 | +1 | +0.5% | 
| June 15, 2023 | 205 | +3 | +1.5% | 
| March 15, 2023 | 202 | +10 | +5.3% | 
| February 03, 2023 | 192 | +1 | +0.6% | 
| January 31, 2023 | 191 | +1 | +0.6% | 
| January 11, 2023 | 190 | +1 | +0.6% | 
| January 08, 2023 | 189 | +1 | +0.6% | 
| December 24, 2022 | 188 | +1 | +0.6% | 
| November 30, 2022 | 187 | +1 | +0.6% | 
| November 24, 2022 | 186 | +1 | +0.6% | 
| November 11, 2022 | 185 | +2 | +1.1% | 
| November 05, 2022 | 183 | +2 | +1.2% | 
| October 29, 2022 | 181 | +1 | +0.6% | 
| October 09, 2022 | 180 | +3 | +1.7% | 
| September 24, 2022 | 177 | +1 | +0.6% | 
| September 18, 2022 | 176 | +1 | +0.6% | 
| September 02, 2022 | 175 | +3 | +1.8% | 
| August 26, 2022 | 172 | +1 | +0.6% | 
| August 20, 2022 | 171 | -1 | -0.6% | 
| August 13, 2022 | 172 | -1 | -0.6% | 
| July 05, 2022 | 173 | +1 | +0.6% | 
| June 22, 2022 | 172 | +3 | +1.8% |