BLACK HEALTH AND FITNESS REVOLUTION on Clubhouse

Description

The Revolution was created to help at least 1,000,000 Black families change their medical histories. So much emphasis is on generational wealth, but we’re focusing on generational HEALTH.

We are NOT predisposed for diseases that are preventable! Taking control of our health and weight is a CHOICE.

This is a safe place for us to discuss the issues that we face when it comes to our health and the history behind it. Not only that, we’ll discuss the strategies needed to change the trajectory of our families’ genetic histories. With the right tools and knowledge, we don’t have to continue the lineage of issues like high blood pressure and diabetes. But you have to decide to make a change.

This is the right place for you if…
• you are looking to sustain a healthy lifestyle and not fall into the traps of fad diets, just to regain the weight
• you want to get your health and fitness on track but aren’t sure where to start
• you are afraid of passing unhealthy habits to your children
• you don’t trust the healthcare system and want to do what you can to stay out of it
• you want to improve your health and fitness but aren’t sure what information is correct