Looking at all aspects of sport conditioning to ensure you can become the person and athlete you know you can be.
The goal at LAST20 is to provide the information and support available in pro sport to anyone that wants to push to the next level.
Make sure you perform at your best in the last twenty minutes of a game, the last 3/4 reps, the last 100m of the race.
Day | Members | Gain | % Gain |
---|---|---|---|
July 21, 2024 | 9 | 0 | 0.0% |
April 24, 2024 | 9 | 0 | 0.0% |
February 13, 2024 | 9 | 0 | 0.0% |
December 29, 2023 | 9 | 0 | 0.0% |
November 15, 2023 | 9 | 0 | 0.0% |
October 15, 2023 | 9 | 0 | 0.0% |
September 15, 2023 | 9 | 0 | 0.0% |
August 17, 2023 | 9 | 0 | 0.0% |
July 15, 2023 | 9 | 0 | 0.0% |