Let’s talk Functional Fitness; Functional Patterns, GOATA, Functional Range Conditioning, WeckMethod, Knees Over Toes, WHATEVER FLOATS YOUR BOAT 🚣♀️ No hating, just discussing and learning how to move better and more efficiently 😎💫
DON’T BE A HATER: No bashing anyone for how they train/ what system they use! We are here to learn and grow to assist our clients and loved ones better 🧠🥰
DON’T BE A HATER
No bashing anyone for how they train/ what system they use! We are here to learn and grow to assist our clients and loved ones better 🧠🥰
Day | Members | Gain | % Gain |
---|---|---|---|
May 10, 2024 | 271 | 0 | 0.0% |
February 20, 2024 | 271 | 0 | 0.0% |
January 06, 2024 | 271 | 0 | 0.0% |
November 23, 2023 | 271 | 0 | 0.0% |
October 21, 2023 | 271 | 0 | 0.0% |
September 21, 2023 | 271 | 0 | 0.0% |
August 22, 2023 | 271 | 0 | 0.0% |
July 20, 2023 | 271 | 0 | 0.0% |
June 25, 2023 | 271 | -2 | -0.8% |
March 23, 2023 | 273 | +1 | +0.4% |
March 06, 2023 | 272 | +2 | +0.8% |
February 05, 2023 | 270 | +1 | +0.4% |
January 28, 2023 | 269 | +1 | +0.4% |
January 21, 2023 | 268 | +1 | +0.4% |
January 17, 2023 | 267 | +1 | +0.4% |
January 06, 2023 | 266 | +1 | +0.4% |
December 29, 2022 | 265 | +2 | +0.8% |
December 21, 2022 | 263 | +7 | +2.8% |
November 27, 2022 | 256 | +3 | +1.2% |
November 20, 2022 | 253 | +1 | +0.4% |
November 14, 2022 | 252 | +3 | +1.3% |
November 07, 2022 | 249 | +1 | +0.5% |
November 01, 2022 | 248 | +2 | +0.9% |
October 25, 2022 | 246 | +2 | +0.9% |
October 19, 2022 | 244 | +2 | +0.9% |
October 12, 2022 | 242 | +1 | +0.5% |
October 06, 2022 | 241 | +1 | +0.5% |
September 27, 2022 | 240 | +3 | +1.3% |
September 21, 2022 | 237 | +4 | +1.8% |
September 14, 2022 | 233 | +4 | +1.8% |