Welcome to I Culinate 🥭🥑! Our audio dining table where you can pull up a chair 🪑 and we will share and learn about making our traditional 🏝 Caribbean food healthier 🥦.
Let's have a conversation about
🇵🇷 Puerto Rican, 🇨🇺 Cuban &
🇩🇴 Dominican Republic Cuisine on the Mangú Mondays' Room!
🥕 Urban Gardening
🥗 Healthy Alternatives to our familiar foods [AIP/Paleo]
👨👩👧 Family Traditions
🌐 Third Culture Foods
Regular Rooms ⤵️⤵️⤵️
✳ Mangú Mondays
Mondays @ 12:00 pm* EST [30 m]
✳ Family Table
TBD
*Times may change
¡Bienvenido a I Culinate 🥭🥑! Nuestra mesa de comedor en donde puedes tomar su silla🪑para compartir y aprender sobre nuestra comida tradicional 🏝 Caribeña más saludable 🥦. Tengamos una conversación sobre la Cocina 🇵🇷Puertorriqueña, 🇨🇺 Cubana y
🇩🇴 República Dominicana en el Salón
Mangú Mondays!
🥕 Jardinería urbana
🥗 Alternativas saludables de nuestros alimentos familiares [AIP / Paleo]
👨👩👧 Tradiciones familiares
🌐 Comida de Tercera Cultura
Salónes Regulares ⤵️⤵️⤵️
✳ Mangú Mondays
Lunes a las 12:00 p.m.* EST [30m]
✳ Family Table (Mesa Familiar)
FAC
* Los tiempos pueden cambiar
Be Considerate: Please be mindful of stage etiquette. Keep your time on the mic brief and concise allowing everyone a chance to speak.
Add Value: Share freely and listen to learn. You are in a safe space where we come together and support each other.
The More the Merrier!: Invite other Foodies to the Club!
Be Considerate
Please be mindful of stage etiquette. Keep your time on the mic brief and concise allowing everyone a chance to speak.
Add Value
Share freely and listen to learn. You are in a safe space where we come together and support each other.
The More the Merrier!
Invite other Foodies to the Club!
Day | Members | Gain | % Gain |
---|---|---|---|
June 06, 2024 | 52 | 0 | 0.0% |
March 10, 2024 | 52 | +1 | +2.0% |
January 20, 2024 | 51 | +1 | +2.0% |
December 06, 2023 | 50 | +1 | +2.1% |
October 30, 2023 | 49 | 0 | 0.0% |
September 30, 2023 | 49 | 0 | 0.0% |
August 31, 2023 | 49 | 0 | 0.0% |
August 03, 2023 | 49 | -1 | -2.0% |
July 02, 2023 | 50 | +1 | +2.1% |
April 07, 2023 | 49 | +1 | +2.1% |
March 12, 2023 | 48 | 0 | 0.0% |
June 21, 2022 | 48 | +1 | +2.2% |
April 21, 2022 | 47 | +1 | +2.2% |
March 09, 2022 | 46 | +3 | +7.0% |