Planet A.H.S on Clubhouse

Description

Planet A.H.S (be Active-Healthy-Superb) is a club where discussions on health, fitness, mindfulness and life as a Malaysian is served like dishes at a buffet for everyone to get a taste of. Care to tantalise your tastebuds with some tips, tricks, hacks on health and Malaysian insights? Join us!

Our topics include:
✅ Health & Fitness
✅ Simple Nutrition
✅ Staying Active
✅ Myths and Facts about exercise, fitness and wellness
✅ Mental Health
✅ Social Issues
✅ Our ❤️ for Malaysia

Oh and aside from the attempt of being cool with the catchy A. H. S = Active-Healthy-Superb, A.H.S also basically stands for Adreanna. Hazli. Sebastian, the 3 dorks who happen to be best friends and certified fitness educators and life coaches with things to share 😬