Mental Health Break on Clubhouse
Description
Take a moment out of your busy day and focus on your mental health. 🧠
Learning to prioritize your mental health can enrich your life in so many other ways.
Let’s help each other be more informed, be more mindful, and feel more confident in our lives.
Join us to learn about all things impacting our mental health 🧠
🥗 The Impact of Food on Mood
🏋️♀️ Exercise and Physical Health
💃 Lifestyle
🧘🏼♀️Mindfulness
🤱🏻Parenting
❤️ Relationships
Plus so much more ‼️
✨Experts in the field of mental health, medicine, and alternative healing will join the conversation and discussions are open to all! ✨
Founded by Dr. Nafisa Sekandari in March 2021
INSTRUCTIONS:
1.) Follow Dr. Sekandari @dr_nafisa_sekandari on Clubhouse and Instagram
2.) Nominate at least 5 of your followers
3.) Review Club resources at transforminganxiety.com
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| February 19, 2024 | 196 | +1 | +0.6% |
| January 05, 2024 | 195 | +1 | +0.6% |
| November 21, 2023 | 194 | +2 | +1.1% |
| October 20, 2023 | 192 | 0 | 0.0% |
| September 19, 2023 | 192 | 0 | 0.0% |
| August 21, 2023 | 192 | +1 | +0.6% |
| July 19, 2023 | 191 | 0 | 0.0% |
| June 24, 2023 | 191 | +3 | +1.6% |
| March 22, 2023 | 188 | 0 | 0.0% |
| March 06, 2023 | 188 | 0 | 0.0% |
| January 13, 2023 | 188 | +1 | +0.6% |
| November 14, 2022 | 187 | +1 | +0.6% |
| October 06, 2022 | 186 | -3 | -1.6% |
| August 16, 2022 | 189 | -1 | -0.6% |
| August 09, 2022 | 190 | +1 | +0.6% |
| July 27, 2022 | 189 | +1 | +0.6% |
| July 21, 2022 | 188 | -1 | -0.6% |
| July 08, 2022 | 189 | +2 | +1.1% |
| July 01, 2022 | 187 | +1 | +0.6% |
| June 18, 2022 | 186 | +1 | +0.6% |
| May 29, 2022 | 185 | +1 | +0.6% |
| May 23, 2022 | 184 | +1 | +0.6% |
| May 16, 2022 | 183 | +1 | +0.6% |
| April 12, 2022 | 182 | +1 | +0.6% |
| April 05, 2022 | 181 | +1 | +0.6% |
| March 29, 2022 | 180 | -2 | -1.1% |
| March 21, 2022 | 182 | +1 | +0.6% |
| March 14, 2022 | 181 | +3 | +1.7% |
| February 17, 2022 | 178 | +105 | +143.9% |
| August 23, 2021 | 73 | -81 | -52.6% |
