ADHD Hackers on Clubhouse

Description

This group is here to support neurodivergent people (ADHD, ASD, etc.) with discussion, resources, and productivity hacks.

We host regular “20/10 Work Sprint” rooms where we all focus on our own work or project, etc., for 20 minutes followed by 10 minutes of play/chat/free time. This technique engages the neurodivergent brain into hyperdrive during 20 minutes of work with the reward of a 10 minute break at the end. “I can do anything for 20 minutes.” You do not have to identify as neurodivergent to join!

***Our hosts are not professional therapists and this room should not substitute for licensed mental health assistance.***
Respect & Privacy: We respect everyone’s differences, quirks, and idiosyncrasies. However, we will not tolerate any excuse for being deliberately rude, disrespectful, intolerant, or otherwise hurtful/harmful to others.❤️
We Take Our “Work Sprints” Seriously: We begin our focus sessions (sprints) on the hour and the half-hour and take 10-minute breaks at 20 and 50 past the hour. Talking in the room is fine, but some of us may not respond during sprints. ❤️