Movement is different from exercise, and often the missing link in injury rehabilitation or simply feeling comfortable in your body. Do have a practice of mindful movement?
What works for you?
Come and play in this space, bring yourself with naked feet and let’s meet on the mat.
Day | Members | Gain | % Gain |
---|---|---|---|
July 21, 2024 | 10 | 0 | 0.0% |
April 25, 2024 | 10 | 0 | 0.0% |
February 13, 2024 | 10 | 0 | 0.0% |
December 30, 2023 | 10 | 0 | 0.0% |
November 15, 2023 | 10 | 0 | 0.0% |
October 16, 2023 | 10 | 0 | 0.0% |
September 16, 2023 | 10 | 0 | 0.0% |
August 18, 2023 | 10 | 0 | 0.0% |
July 16, 2023 | 10 | 0 | 0.0% |