人生運動場
關於馬拉松你說:想跑步健康、想跑步減重、跑步的鍛鍊哲學思想、想爭取波馬、初馬準備、減重跑步、跑步受傷、⋯⋯你說說
Taiwan|Waypoint鐵人工廠
U.S Army 25th|DU.S Army NCO Academy\Army542R1B1C裝甲旅|
Physical Therapy SZMC Studied
National Sport University
-建造你的厲害身體,堆疊你自在的心情-
營養\病態肥胖減重\肌力\健體\競賽運動表現\運動App
我在行的一些事:
EXOS Performance L1
Redocord Nerac 1-2
Redcord Active Ai\Advance\Sport
NKT Attended
Performance in Progress 進度中的事:
馬拉松 3小時7分
半馬 1小時24分
鐵人距離 14小時34分
CrossFit 硬舉150kg/背蹲110kg/單槓52下
Clubhouse :@beingsports|微信:GabyMaliqilc
2021/4/8
標題:Coach & Coaching
你找過教練嗎?或是你當過什麼教練嗎
敘述:
健身教練、游泳教練、事業教練、人生教練、投資教練 ⋯⋯⋯你曾雇用什麼教練,來說說
Day | Members | Gain | % Gain |
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May 08, 2024 | 219 | +1 | +0.5% |
February 19, 2024 | 218 | +1 | +0.5% |
January 05, 2024 | 217 | 0 | 0.0% |
November 22, 2023 | 217 | 0 | 0.0% |
October 20, 2023 | 217 | 0 | 0.0% |
September 20, 2023 | 217 | +1 | +0.5% |
August 22, 2023 | 216 | 0 | 0.0% |
July 19, 2023 | 216 | +1 | +0.5% |
June 25, 2023 | 215 | -2 | -1.0% |
March 22, 2023 | 217 | +1 | +0.5% |
March 06, 2023 | 216 | +2 | +1.0% |
February 05, 2023 | 214 | +1 | +0.5% |
February 01, 2023 | 213 | +1 | +0.5% |
January 28, 2023 | 212 | +1 | +0.5% |
January 21, 2023 | 211 | +1 | +0.5% |
January 09, 2023 | 210 | +1 | +0.5% |
January 02, 2023 | 209 | +2 | +1.0% |
December 21, 2022 | 207 | +2 | +1.0% |
November 26, 2022 | 205 | +1 | +0.5% |
November 20, 2022 | 204 | +1 | +0.5% |
November 14, 2022 | 203 | +1 | +0.5% |
November 07, 2022 | 202 | +1 | +0.5% |
October 12, 2022 | 201 | +2 | +1.1% |
September 27, 2022 | 199 | +1 | +0.6% |
September 21, 2022 | 198 | +1 | +0.6% |
July 27, 2022 | 197 | +4 | +2.1% |
July 21, 2022 | 193 | +1 | +0.6% |
July 08, 2022 | 192 | +1 | +0.6% |
June 18, 2022 | 191 | +1 | +0.6% |
June 12, 2022 | 190 | +1 | +0.6% |