Black Women Mindfulness on Clubhouse

Description

ON HIATIUS Black Women in Mindfulness 🧘🏿‍♀️👑💆🏽‍♀️

We are here to safely discuss Mindfulness, Relationships & Self Love

How are you navigating relationships, mental health and self care? We don’t always have the resources and tools. Having worked on myself, left a toxic marriage with my faith, meditation and prayer. I’m here to share my experience and learn from others. There were therapists who could not understand my experience as a Black woman. Sometimes there was more harm done than good. The NUANCE is REAL. My network was me, myself and I (I don’t reccomend this). I want to make sure fewer people have to do it alone. Let’s share and heal together.

The original thought for this group was Black parenting. Raising strong, decisive, respectful and mindful children Emotional Intelligence (EI). As the idea evolved, I grew to understand there is an entire EcoSystem to parenting that many of us lost on the Middle Passage.
We have to relearn what our Ancestors knew instinctively. We are Spiritual beings w/ ONE🖤SPIRIT. We are also dealing with untapped traumas, societal norms designed for our demise and lack of resources. We have been taught this ancestral ‘magic’ is evil, we have to reclaim the love and strength we innately know and build new traditions.
This room is for Mindful community discussions. Sharing solutions, resources and support.
I have been on a journey of self care and healing through meditation, manifestations, prayer and self care. This journey has had setbacks, as does any. I feel confident there are many more women like myself who want to return our minds and spirits to a time where we trusted and loved ourselves unconditionally. We have few representations of this purely joyous existence.
The burdens and micro aggressions we deal with can be damaging and exhausting. We can all take steps to healing and loving ourselves better together.

This is a safe place, we are respectful of the ideas of others. We are here to Vibrate Higher, Share Love & Be LOVE🙌🏾. ~ Namaste