Besser Schlafen on Clubhouse
850
Members
Updated: Mar 2, 2024
Description
Der Club zum Thema Schlaf-Tuning. Jeden 2. Freitag immer um 12:30.
🎯 7-8 Stunden qualitativer Schlaf 💤 ist unser Ziel.
Mission:
Auch im Alter reduziert sich nicht unser Schlafbedarf.
Jede Stunde verlorener Schlaf ist eine verlorene für unsere Regeneration.
Schlaf ist nicht aufholbar!
Hilfe:
Schneller einschlafen und länger durchschlafen, aber wie?
Mythen, Techniken und Tipps!
Gesellschaft:
Zu wenig Schlaf ist ein Bildungsproblem, ein Problem des Gesundheitswesens und ein unternehmerisches Problem.
Diskutiert mit uns.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| March 02, 2024 | 850 | +2 | +0.3% |
| January 12, 2024 | 848 | 0 | 0.0% |
| November 29, 2023 | 848 | +2 | +0.3% |
| October 25, 2023 | 846 | +3 | +0.4% |
| September 25, 2023 | 843 | 0 | 0.0% |
| August 26, 2023 | 843 | +8 | +1.0% |
| July 24, 2023 | 835 | +2 | +0.3% |
| June 28, 2023 | 833 | +2 | +0.3% |
| March 25, 2023 | 831 | +7 | +0.9% |
| March 09, 2023 | 824 | 0 | 0.0% |
| February 02, 2023 | 824 | +1 | +0.2% |
| January 29, 2023 | 823 | +1 | +0.2% |
| January 25, 2023 | 822 | +4 | +0.5% |
| January 21, 2023 | 818 | +1 | +0.2% |
| January 14, 2023 | 817 | +1 | +0.2% |
| January 10, 2023 | 816 | +2 | +0.3% |
| January 06, 2023 | 814 | +5 | +0.7% |
| January 02, 2023 | 809 | -1 | -0.2% |
| December 30, 2022 | 810 | +1 | +0.2% |
| December 26, 2022 | 809 | +3 | +0.4% |
| December 22, 2022 | 806 | +9 | +1.2% |
| November 28, 2022 | 797 | +3 | +0.4% |
| November 21, 2022 | 794 | +6 | +0.8% |
| November 15, 2022 | 788 | +3 | +0.4% |
| November 08, 2022 | 785 | +7 | +0.9% |
| November 02, 2022 | 778 | +2 | +0.3% |
| October 27, 2022 | 776 | +2 | +0.3% |
| October 20, 2022 | 774 | +1 | +0.2% |
| October 13, 2022 | 773 | +7 | +1.0% |
| October 07, 2022 | 766 | +6 | +0.8% |
