Fermented Food Fanatics on Clubhouse

Description

Hi everybody and welcome to Fermented Food Fanatics.
This club is all about different Fermented Foods and Drinks. This includes:
🥛 Kefir Milk
🍹 Kombucha
🍶 Yogurt (Unpasteurised) 🍜 Miso
🥬 🌶 Kimchi
🥤 Kefir Water and how it can be used. 🥨Sourdough Bread
🥜 Tempeh
🥜 Natto
🥬 Sauerkraut
Fermentation is a process that involves bacteria and yeast breaking down sugars.
Not only does fermentation help enhance food preservation, but eating fermented foods can also boost the number of beneficial bacteria, or probiotics, found in your gut.
Probiotics are adding beneficial bacteria, fibre and enzymes that add to your overall intestinal flora, increasing the health of your gut microbiome and digestive system and enhancing the immune system.
🏃 🏃⛹ ⛹🤽 🤾🤸🧑🦽🏊🏃 🏃⛹ ⛹🤽 🤾🤸🧑🦽🏊
Whether you’re a beginner, have your own business or want to know more about Fermented
Foods join our rooms to learn how to make these delicious foods and to discuss topics like
“Help!!! How do I keep my pet bacteria Healthy?”
Show Respect:
Please respect other people’s opinion. It’s OK to disagree but explain why in a polite manner. There is rarely only one right way of doing things. Everybody is allowed their own opinion, and the Club
No Promotion :
Please do not promote specific products, or suppliers in the Club rooms. If you want to exchange details of suppliers etc DM on Instagram. Remember what you do with your products in your country may
Proven Techniques only: Stick to Evidence based Techniques and Practices.
If you’ve done something new then talk about it. Don’t suggest stuff you haven’t done and tested yourself.