廢宅健身房 on Clubhouse

廢宅健身房 Clubhouse
272 Members
Updated: May 13, 2024

Description

[廢宅健身房]

常想要養成運動習慣,卻沒兩天就想放棄嗎?
看著健身房口袋裡的錢卻只能買的起茶葉蛋?
只要拿起手機就捨不得放下?
來吧!廢宅們!誰說宅就健不了身?
一起在Clubhouse 上動呲動吧!
「警告⚠️」本房基本多數時間充滿奇怪呻吟!
「警告⚠️」本房主要為維持運動習慣,不追求強度,大家可依個人習慣調整。

🤕️不要受傷!!: 廢宅健身房是給自認不愛運動的人的一個小地方,做不完、趕不上都沒關係,最重要的是不要受傷了!我廢我驕傲!
🧘‍♂️記得暖身收操!: 雖然一分鍾都不想多運動,但是為了可以繼續耍廢的身體,記得一點要好好的暖身與收操!

Rules

🤕️不要受傷!!

廢宅健身房是給自認不愛運動的人的一個小地方,做不完、趕不上都沒關係,最重要的是不要受傷了!我廢我驕傲!

🧘‍♂️記得暖身收操!

雖然一分鍾都不想多運動,但是為了可以繼續耍廢的身體,記得一點要好好的暖身與收操!

Last 30 Records

Day Members Gain % Gain
May 13, 2024 272 +1 +0.4%
February 22, 2024 271 +1 +0.4%
January 08, 2024 270 0 0.0%
November 24, 2023 270 +3 +1.2%
October 22, 2023 267 +1 +0.4%
September 22, 2023 266 +1 +0.4%
August 23, 2023 265 +1 +0.4%
July 21, 2023 264 0 0.0%
June 26, 2023 264 +3 +1.2%
March 23, 2023 261 0 0.0%
March 07, 2023 261 +1 +0.4%
January 29, 2023 260 +1 +0.4%
January 17, 2023 259 +2 +0.8%
January 06, 2023 257 +2 +0.8%
December 22, 2022 255 +5 +2.0%
November 01, 2022 250 +1 +0.5%
October 26, 2022 249 -1 -0.4%
October 13, 2022 250 +1 +0.5%
September 28, 2022 249 +1 +0.5%
September 21, 2022 248 +1 +0.5%
September 15, 2022 247 +1 +0.5%
September 08, 2022 246 +1 +0.5%
August 10, 2022 245 +1 +0.5%
July 28, 2022 244 -1 -0.5%
July 21, 2022 245 +1 +0.5%
July 02, 2022 244 +1 +0.5%
June 25, 2022 243 +1 +0.5%
May 17, 2022 242 +1 +0.5%
May 10, 2022 241 +2 +0.9%
May 03, 2022 239 +1 +0.5%

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