Fasting and Walking on Clubhouse
93
Members
Updated: Apr 23, 2024
Description
Holding weekly 24 to 60 hours and 30 minutes daily walks. Fasting improves cognition, stalls age-related cognitive decline, usually slows neurodegeneration, reduces brain damage and enhances functional recovery after stroke, and mitigates the pathological and clinical features of epilepsy and multiple sclerosis in animal models. A growing body of research, much of it led by Mark Mattson, adjunct professor of neuroscience, indicates the regimen offers a host of benefits, such as helping adherents shed pounds, lower blood pressure and cholesterol, slow the progression of Parkinson’s and Alzheimer’s diseases and reduce cancer risk.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| April 23, 2024 | 93 | 0 | 0.0% |
| February 12, 2024 | 93 | +1 | +1.1% |
| December 29, 2023 | 92 | 0 | 0.0% |
| November 15, 2023 | 92 | 0 | 0.0% |
| October 15, 2023 | 92 | 0 | 0.0% |
| September 15, 2023 | 92 | 0 | 0.0% |
| August 17, 2023 | 92 | -1 | -1.1% |
| July 15, 2023 | 93 | 0 | 0.0% |
| June 21, 2023 | 93 | -1 | -1.1% |
| March 20, 2023 | 94 | 0 | 0.0% |
| March 04, 2023 | 94 | +3 | +3.3% |
| February 01, 2023 | 91 | +1 | +1.2% |
| January 05, 2023 | 90 | +1 | +1.2% |
| December 25, 2022 | 89 | +1 | +1.2% |
| November 13, 2022 | 88 | +1 | +1.2% |
| October 11, 2022 | 87 | +2 | +2.4% |
| August 09, 2022 | 85 | +1 | +1.2% |
| July 20, 2022 | 84 | +1 | +1.3% |
| July 07, 2022 | 83 | +1 | +1.3% |
| May 29, 2022 | 82 | +1 | +1.3% |
| May 15, 2022 | 81 | +1 | +1.3% |
| May 02, 2022 | 80 | +1 | +1.3% |
| April 18, 2022 | 79 | +2 | +2.6% |
| April 11, 2022 | 77 | +1 | +1.4% |
| April 04, 2022 | 76 | +1 | +1.4% |
| March 13, 2022 | 75 | +6 | +8.7% |
| February 17, 2022 | 69 | +67 | +3,350.0% |
