OJA-Conscious Well-Being on Clubhouse
5
Members
Updated: Jun 12, 2024
Description
Taking TABBs on our BS.
What trips you up on your way to THRIVEABILTY?
Feeling overwhelmed? Stuck? Frustrated? Want to change something in your life, but don't know where to start?
Join us for a CURIOUS and PLAYFUL exploration of an integral approach to life, health, and well-Being.
Our INTEGRAL approach includes attuning to our PHYSICAL needs: food, sleep, movement; our EMOTIONAL needs: relationships, connection, community; and our MENTAL needs: awareness, mindfulness, intention; ALL IN SERVICE TO OUR HIGHEST, BEST SELF.
