Daily Soto Zen Meditation on Clubhouse

Daily Soto Zen Meditation Clubhouse
43 Members
🧘🏻‍♀️ Meditation 📿 Buddhism Topics
Updated: May 17, 2022

Description

Hello! Every morning from 8:50 - 10:00 EST we will be doing daily zen meditation from the Sōtō Zen tradition. From 8:50 - 9:00, we will begin with a greeting and basic overview of meditation. From 9:00 - 9:35, we will perform 25 minutes of zazen (seated) meditation followed by 10 minutes of kinhin (walking) meditation. From 9:35 - 9:45 we will perform our daily sutra readings and from 9:45 - 10:00 we will fellowship and share our experiences.

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