Fitness,Nutrition on Clubhouse

Description

I Believe in a Sustainable Lifestyle💯

Fitness is a journey & to win the game we have to find our own Sustainable Living

Let’s not make this complicated 😓😵‍💫.
Have a Healthy relationship with your foods 🍚🍛🍯🍪🍠🥨🥯🧀🥪🥚

Commit to Eat Nutritionally good Foods ✅

How to Eat Better, Importance of plating your meals 🍽

Weight gain & Weight loss

Fitness troubles and queries 👂🏻

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You are Important!
Your mental well being is Important
Your Physical Fitness is important
A Healthy Nutritional diet is Important
A good nights sleep is Important
3 Good meals in a day are Important
You are Important 💫