ACSEND on Clubhouse
Description
Our company Ascend, (created by Mike & Sharmela Christmon) is designed to de-mystify fitness for anyone who has tried to take control of that part of their lives but hasn’t had success. We understand that taking care of the mind is equally as important as taking care of the body. Here, we talk about nutrition & health. In all of its facets. From kids to adults, physical, mental, emotional & also pelvic health. We even dive into how your health affects your interpersonal relationships. So let’s go up a little higher....and Ascend together!!
Be Respectful. : Do unto others. It’s that simple.
Be Open to Learning.: No one knows it all. Period.
No Shameless Plugs. : This is not the place to sell quick fixes, encourage fad diets, or push products that aren’t getting people long term results.
Rules
Be Respectful.
Do unto others. It’s that simple.
Be Open to Learning.
No one knows it all. Period.
No Shameless Plugs.
This is not the place to sell quick fixes, encourage fad diets, or push products that aren’t getting people long term results.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| March 06, 2024 | 100 | 0 | 0.0% |
| January 16, 2024 | 100 | 0 | 0.0% |
| December 02, 2023 | 100 | 0 | 0.0% |
| October 27, 2023 | 100 | +1 | +1.1% |
| September 27, 2023 | 99 | 0 | 0.0% |
| August 29, 2023 | 99 | 0 | 0.0% |
| July 26, 2023 | 99 | -1 | -1.0% |
| June 30, 2023 | 100 | 0 | 0.0% |
| April 04, 2023 | 100 | +1 | +1.1% |
| March 10, 2023 | 99 | +3 | +3.2% |
| January 29, 2023 | 96 | +1 | +1.1% |
| January 10, 2023 | 95 | +1 | +1.1% |
| December 22, 2022 | 94 | +4 | +4.5% |
| November 22, 2022 | 90 | +1 | +1.2% |
| November 15, 2022 | 89 | +1 | +1.2% |
| October 27, 2022 | 88 | +1 | +1.2% |
| October 21, 2022 | 87 | +1 | +1.2% |
| June 27, 2022 | 86 | +1 | +1.2% |
| May 11, 2022 | 85 | +1 | +1.2% |
| March 08, 2022 | 84 | -1 | -1.2% |
