Mindfulness & Meditation on Clubhouse
Description
Mindfulness is a quality; meditation is a practice Meditation is mindful by nature, although it might be said that meditation takes us beyond our minds and therefore helps us become more expanded when compared to basic mindfulness.
It might be said that mindfulness is a form of meditation, but the practice of mindfulness might not always be meditative. You might be present to this moment in all its glory, but you might not achieve a meditative state or move beyond the mind.
It might be that mindfulness brings us into the present moment so resolutely that we are present to the activities and behaviors of our minds. Meanwhile, meditation helps us go above, surpass, or supersede our mental processes.
🌍𝐆lobal 𝐒elf-𝐃irected 𝐋earning 𝐄ducational 𝐀ssociation 🌐[𝐆𝐒𝐃𝐋𝐄𝐀]
Last 30 Records
| Day | Members | Gain | % Gain |
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| March 06, 2024 | 241 | 0 | 0.0% |
| January 16, 2024 | 241 | 0 | 0.0% |
| December 02, 2023 | 241 | 0 | 0.0% |
| October 27, 2023 | 241 | -1 | -0.5% |
| September 27, 2023 | 242 | +1 | +0.5% |
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| July 26, 2023 | 240 | 0 | 0.0% |
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| May 18, 2022 | 215 | +1 | +0.5% |
