گپ و گفت پیرامون تغذیه، سلامتی، تناسب اندام و تندرستی، بعد از ۳۰ سالگی🌸
کمک به افزایش آگاهی برای:
- رهایی از باورهای غلط تغذیه ای
- تنظیم رژیم غذایی متناسب با خود
Day | Members | Gain | % Gain |
---|---|---|---|
May 26, 2024 | 191 | +1 | +0.6% |
March 05, 2024 | 190 | 0 | 0.0% |
January 15, 2024 | 190 | 0 | 0.0% |
December 01, 2023 | 190 | 0 | 0.0% |
October 26, 2023 | 190 | +1 | +0.6% |
September 26, 2023 | 189 | +1 | +0.6% |
August 28, 2023 | 188 | 0 | 0.0% |
July 25, 2023 | 188 | +1 | +0.6% |
June 29, 2023 | 187 | +3 | +1.7% |
April 04, 2023 | 184 | 0 | 0.0% |
March 10, 2023 | 184 | +3 | +1.7% |
December 30, 2022 | 181 | +1 | +0.6% |
December 22, 2022 | 180 | +1 | +0.6% |
November 09, 2022 | 179 | +2 | +1.2% |
November 02, 2022 | 177 | +1 | +0.6% |
September 09, 2022 | 176 | +1 | +0.6% |
August 31, 2022 | 175 | +1 | +0.6% |
August 24, 2022 | 174 | +1 | +0.6% |
July 23, 2022 | 173 | +1 | +0.6% |
June 26, 2022 | 172 | +2 | +1.2% |
May 11, 2022 | 170 | +4 | +2.5% |
May 04, 2022 | 166 | +1 | +0.7% |
April 27, 2022 | 165 | +2 | +1.3% |
April 20, 2022 | 163 | +4 | +2.6% |
April 07, 2022 | 159 | +1 | +0.7% |
March 31, 2022 | 158 | +2 | +1.3% |
March 23, 2022 | 156 | +1 | +0.7% |
March 06, 2022 | 155 | +11 | +7.7% |
November 08, 2021 | 144 | +17 | +13.4% |