Cook Eat Joy for Diabetes on Clubhouse

Cook Eat Joy for Diabetes Clubhouse
641 Members
Updated: Mar 20, 2024

Description

Welcome to Joyful Cooking & Eating for Diabetes!

Whether you have diabetes or someone you love has been diagnosed, it is important that family and friends are able to cook, share a meal and make memories around the dinner table. It often feels stressful and overwhelming to respect everyone’s restrictions, allergies, and preferences, but it doesn’t have to be difficult.
 
In this room, we will discuss topics such as healthy carbohydrates and how we can cook and enjoy them, how we can keep track of carbs throughout the day so we can balance our blood sugars, how to incorporate processed & fast food in our lives without guilt, and the importance of fibre in managing blood sugar levels. 
 
We will also discuss healthy meal planning for the whole family so everyone can enjoy the same food together. Diabetes doesn't have to be a stigma or a bad word. It's about having the right balance and enjoying food in moderation. We will discuss how to modify our recipes to make them healthier, the importance of portion control and how reading food labels helps you understand what you are eating. We will also discuss how to reduce sugar cravings, explore alternate diets and how the glycemic index works so that you can maximize your cooking potential, while creating healthy and flavourful meals.
 
This club will also talk about the enjoyment of eating and how we can enjoy the healthy food that we cook and get pleasure from it. Eating isn’t only about nourishing our bodies – just as important is the pleasure a wonderful meal brings us.

Last 30 Records

Day Members Gain % Gain
March 20, 2024 641 +1 +0.2%
January 30, 2024 640 0 0.0%
December 16, 2023 640 +1 +0.2%
November 06, 2023 639 -1 -0.2%
October 06, 2023 640 +1 +0.2%
September 07, 2023 639 0 0.0%
August 09, 2023 639 +3 +0.5%
July 08, 2023 636 0 0.0%
June 15, 2023 636 +1 +0.2%
March 15, 2023 635 +8 +1.3%
January 31, 2023 627 +2 +0.4%
January 23, 2023 625 +2 +0.4%
January 08, 2023 623 +1 +0.2%
January 04, 2023 622 +2 +0.4%
December 27, 2022 620 +1 +0.2%
December 24, 2022 619 +7 +1.2%
November 30, 2022 612 +1 +0.2%
November 11, 2022 611 +1 +0.2%
November 05, 2022 610 +2 +0.4%
October 29, 2022 608 +3 +0.5%
October 16, 2022 605 +1 +0.2%
October 09, 2022 604 +1 +0.2%
September 24, 2022 603 +2 +0.4%
September 18, 2022 601 +1 +0.2%
September 11, 2022 600 +1 +0.2%
September 02, 2022 599 +4 +0.7%
August 26, 2022 595 +1 +0.2%
August 20, 2022 594 +3 +0.6%
August 13, 2022 591 +2 +0.4%
July 31, 2022 589 +5 +0.9%

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