請大家正視均衡營養、攝取纖維素及膳食纖維的重要性。一旦攝取量不足,便會產生幻覺,「比方說錯把三色豆當作蔬菜的症狀」。
| Day | Members | Gain | % Gain | 
|---|---|---|---|
| May 13, 2024 | 76 | 0 | 0.0% | 
| February 22, 2024 | 76 | 0 | 0.0% | 
| January 08, 2024 | 76 | 0 | 0.0% | 
| November 24, 2023 | 76 | +1 | +1.4% | 
| October 22, 2023 | 75 | 0 | 0.0% | 
| September 22, 2023 | 75 | 0 | 0.0% | 
| August 23, 2023 | 75 | 0 | 0.0% | 
| July 21, 2023 | 75 | 0 | 0.0% | 
| June 26, 2023 | 75 | 0 | 0.0% | 
| March 23, 2023 | 75 | 0 | 0.0% | 
| March 07, 2023 | 75 | 0 | 0.0% | 
| July 02, 2022 | 75 | +1 | +1.4% | 
| June 19, 2022 | 74 | +1 | +1.4% | 
| April 05, 2022 | 73 | +1 | +1.4% | 
| March 14, 2022 | 72 | +1 | +1.5% | 
| February 18, 2022 | 71 | +6 | +9.3% | 
| August 23, 2021 | 65 | +1 | +1.6% |