40 & TWISTED on Clubhouse

Description

A Club for women 40 & better💄

I hear young people often refer to folks 40 and better as “old” 😒 ugh 🤦🏾‍♀️
Who’s tired of that? 🙋🏾‍♀️

If age “ain’t nothing but a number” then let’s release and let go of the all the limiting beliefs that lead to self sabotage and forgive ourselves for buying into the stigma that 40 (or better)=old... not true 😜
Old is a state of mind 🙌🏾🙌🏾

Join me on this journey to mindful living and transformation!

Together we will
💜make self care a priority
❤️take our mental health/space serious
🧡reclaim our bodies thru mindful movement (yoga, all styles & levels)
💚eat better
💛return to our authentic selves.

Let’s get refreshed, feel rejuvenated, be restored, feel relaxed, be refilled, get refueled and reconnected to our innergy & beYOUty. 🤍🖤

Lets bring our sexy back and feel the BEST we’ve felt YET!
Mind💛Body🧡Spirit🤍
@thetwistedcoach