Weight Loss Secrets on Clubhouse
28
Members
Updated: Feb 24, 2024
Description
There are two types of diets. One is based on calorie restriction and one is based on nutrient density. We are discussing both and take out the myth from the facts.
Join the conversation if you want to lose weight. This is a safe space to discuss your weight loss goals and struggles.
We welcome speakers who are in the health industry such as fitness, yoga, meditation, nutrition, etc., and of course culinary professionals.
DM me if you would like to collaborate.
Frank Kraemer
Founder of Eat Like A Vegan Chef
eatlikeaveganchef.com
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| February 24, 2024 | 28 | +1 | +3.8% |
| January 10, 2024 | 27 | 0 | 0.0% |
| November 26, 2023 | 27 | 0 | 0.0% |
| October 23, 2023 | 27 | 0 | 0.0% |
| September 23, 2023 | 27 | 0 | 0.0% |
| August 25, 2023 | 27 | +1 | +3.9% |
| July 22, 2023 | 26 | 0 | 0.0% |
| June 27, 2023 | 26 | +1 | +4.0% |
| March 24, 2023 | 25 | 0 | 0.0% |
| March 08, 2023 | 25 | 0 | 0.0% |
| January 06, 2023 | 25 | +1 | +4.2% |
| November 14, 2022 | 24 | -1 | -4.0% |
| July 15, 2022 | 25 | +1 | +4.2% |
| July 09, 2022 | 24 | +1 | +4.4% |
| June 13, 2022 | 23 | +2 | +9.6% |
| March 30, 2022 | 21 | +1 | +5.0% |
| March 15, 2022 | 20 | +1 | +5.3% |
| February 21, 2022 | 19 | +2 | +11.8% |
| October 29, 2021 | 17 | +5 | +41.7% |
