I am Kristi Hujik and Integrative Nutrition Health Coach and Whole30 Certified Coach! Welcome to a safe space for your Health and Wellness journey! Our journeys are all very different but let’s come together to share and empower each other to control our own health. It’s about attitude, nutrition, movement, and sleep 💤 Eliminating toxic elements in our lives is huge that includes what goes on your body, in your body, and thru your mind.
Be kind and courteous : We're all in this together to create a welcoming environment. Let's treat everyone with respect. Healthy debates are natural, but kindness is required.
No bullying or hate speech : Make sure everyone feels safe. Bullying of any kind isn't allowed, and degrading comments about things like race, religion, culture, sexual orientation, gender or identity will not be tolerated.
No Medical advice : Even if you are a health care provider, please do not offer medical advice. Group members should consult their own medical provider for specific medical advice.
Day | Members | Gain | % Gain |
---|---|---|---|
June 29, 2024 | 43 | +1 | +2.4% |
March 22, 2024 | 42 | 0 | 0.0% |
February 01, 2024 | 42 | 0 | 0.0% |
December 18, 2023 | 42 | 0 | 0.0% |
November 07, 2023 | 42 | 0 | 0.0% |
October 08, 2023 | 42 | 0 | 0.0% |
September 08, 2023 | 42 | 0 | 0.0% |
August 11, 2023 | 42 | 0 | 0.0% |
July 09, 2023 | 42 | 0 | 0.0% |