Sudanese fitness on Clubhouse
381
Members
Updated: Apr 22, 2024
Description
لكل المهتمين بي الرياضة 🚴♂️⛹️♂️🏋️♂️🏃♂️
والتغذية والنظام الغذائي 🥦🥑🥝🍗🥩
For all those who interested in
lose weight and gain muscles and
sports/ training/ fitness /athletes
By/ Max personal trainer and strength and conditioning coach and nutritionist
Ig/@Sxvxg3
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| April 22, 2024 | 381 | 0 | 0.0% |
| February 11, 2024 | 381 | 0 | 0.0% |
| December 28, 2023 | 381 | 0 | 0.0% |
| November 14, 2023 | 381 | 0 | 0.0% |
| October 14, 2023 | 381 | +1 | +0.3% |
| September 14, 2023 | 380 | 0 | 0.0% |
| August 17, 2023 | 380 | -1 | -0.3% |
| July 15, 2023 | 381 | 0 | 0.0% |
| June 21, 2023 | 381 | -9 | -2.4% |
| March 19, 2023 | 390 | 0 | 0.0% |
| March 04, 2023 | 390 | +4 | +1.1% |
| January 31, 2023 | 386 | +2 | +0.6% |
| January 28, 2023 | 384 | +1 | +0.3% |
| January 24, 2023 | 383 | +1 | +0.3% |
| January 20, 2023 | 382 | +3 | +0.8% |
| January 12, 2023 | 379 | +1 | +0.3% |
| January 05, 2023 | 378 | +1 | +0.3% |
| December 28, 2022 | 377 | +1 | +0.3% |
| December 21, 2022 | 376 | +6 | +1.7% |
| November 26, 2022 | 370 | +1 | +0.3% |
| November 19, 2022 | 369 | +2 | +0.6% |
| November 13, 2022 | 367 | +3 | +0.9% |
| November 06, 2022 | 364 | +4 | +1.2% |
| October 31, 2022 | 360 | +3 | +0.9% |
| October 24, 2022 | 357 | +3 | +0.9% |
| October 18, 2022 | 354 | +4 | +1.2% |
| October 11, 2022 | 350 | +3 | +0.9% |
| October 05, 2022 | 347 | +1 | +0.3% |
| October 01, 2022 | 346 | +2 | +0.6% |
| September 26, 2022 | 344 | +6 | +1.8% |
