This is a space for peeps with ADHD to support each other on our mental heath journeys! All are welcome and space is held for everyone, regardless of who you are ☺️
Follow us on instagram: @adhdandmentalhealth
✳️ ADHD + Mental Health Community Room: Mid-Week Refresh/Check-in: Wednesdays at 8 pm EST
✳️ ADHD + Mental Health Community Room: Beating the Sunday Scaries: Sundays at 8 pm EST
✳️ ADHD + Mental Health Community Room: Fun Fridays!
Be kind and mindful
Since we are talking about ADHD and Mental health, it’s important to be kind and mindful. We’re all in different parts of our ADHD/mental health journies - the best way to navigate it is with empathy💛
Be aware of what you are saying
While we are talking about potentially heavy subjects, we ask that you don’t trauma dump and use trigger warnings when bringing up topics that may upset other folks!
Respect and set boundaries
A part of healthy communication and conversation is respecting and setting boundaries! We are not professionals, just fellow ADHDers holding space for one another ☺️
Day | Members | Gain | % Gain |
---|---|---|---|
November 10, 2022 | 646 | +1 | +0.2% |
November 04, 2022 | 645 | +1 | +0.2% |
October 22, 2022 | 644 | +1 | +0.2% |
September 24, 2022 | 643 | +3 | +0.5% |
September 17, 2022 | 640 | -2 | -0.4% |
September 11, 2022 | 642 | +1 | +0.2% |
September 01, 2022 | 641 | +2 | +0.4% |
August 26, 2022 | 639 | +1 | +0.2% |
August 19, 2022 | 638 | +3 | +0.5% |
August 06, 2022 | 635 | +1 | +0.2% |
July 31, 2022 | 634 | +1 | +0.2% |
July 24, 2022 | 633 | +2 | +0.4% |
July 11, 2022 | 631 | +1 | +0.2% |
July 05, 2022 | 630 | +1 | +0.2% |
June 28, 2022 | 629 | +2 | +0.4% |
June 22, 2022 | 627 | +4 | +0.7% |
June 15, 2022 | 623 | +3 | +0.5% |
June 08, 2022 | 620 | +2 | +0.4% |
May 13, 2022 | 618 | +4 | +0.7% |
May 06, 2022 | 614 | +2 | +0.4% |
April 22, 2022 | 612 | -1 | -0.2% |
April 15, 2022 | 613 | +1 | +0.2% |
April 08, 2022 | 612 | +3 | +0.5% |
April 01, 2022 | 609 | +1 | +0.2% |
March 25, 2022 | 608 | +1 | +0.2% |
March 17, 2022 | 607 | -1 | -0.2% |
March 10, 2022 | 608 | +39 | +6.9% |
November 19, 2021 | 569 | +1 | +0.2% |
November 15, 2021 | 568 | +3 | +0.6% |
November 12, 2021 | 565 | +2 | +0.4% |