Health x Wellness
What’s your morning and daily regimen?
What do you eat/drink?
Are you meal prepping?
Vegan,Pescatarian etc?
What’s your health journey?
What shoes are you wearing? 👟
What’s in your playlist to get and keep you hyped??!! 🔊
Daily tips and motivation!!!!!
Skin care
Please share your workouts and any nutritional facts.
We all come from different backgrounds but one thing we all share is a LOVE OF OUR BODIES!
***We will have monthly goals with a cash prize for the biggest loser !!!💰💵
***The winner also has their favorite pic as the group PTR for the month!!!
We are coming together to motivate each other.
*Suggested Apps*
Carb Manager
Epocrates
Fastic Intermittent Fasting
Fooducate
Hidrate
Interval Timer
Lifesum
Lose It
MyFitnessPal
Six Pack in 30 Days
Strava
Weight Tracker
Yes.Fit
Day | Members | Gain | % Gain |
---|---|---|---|
May 25, 2024 | 472 | +4 | +0.9% |
March 04, 2024 | 468 | 0 | 0.0% |
January 14, 2024 | 468 | +3 | +0.7% |
November 30, 2023 | 465 | 0 | 0.0% |
October 26, 2023 | 465 | -1 | -0.3% |
September 26, 2023 | 466 | +1 | +0.3% |
August 27, 2023 | 465 | +226 | +94.6% |