A safe and sacred space in Clubhouse for Gong Baths and Sound Meditation. Sound meditation is an integrated practice that combines a shamanic ceremonial setting with an Eastern emphasis on breathing exercises and visualization. Specific musical instruments played during the meditation allow participants to use sound as a therapeutic tool to disconnect from discursive thinking and delve into a transcendental state. The goal is to enable participants to disengage their undesirable habitual patterns and to empower positive cognitive change. The experience ranges from calming, balancing, deep healing, grounding to soul journeying, awakening and enlightening. I invite you to plug in your headphones 🎧, lie down 😌 and surrender to the sound of the gongs. ✨Let’s Vibe Higher, Athena @thegonggirl 🙏🏻✨
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November 07, 2021 | 196 | +7 | +3.8% |