Intermittent Fasting for Beginners on Clubhouse
Description
A club to discuss intermittent fasting - including protocols, times, nutrition, and supplements.
Intermittent fasting is a strategy that has been increasingly used by celebs and health experts for optimizing their health, losing weight and increasing energy.
This club is for everyone interested in intermittent fasting, fasting, slowing down aging, a healthy lifestyle, and increasing energy and focus naturally.
𝐅𝐨𝐮𝐧𝐝𝐞𝐫 - Rimon Lumen @rimonlumen
Feel free to DM on Instagram for cooperations, hosting rooms, inviting to host a room on your club. Instagram is rimon.lumen
Anything discussed is not medical advice and you should consult your doctor.
We're helping each other as a community to get to the goal of a healthy & fit body. Discuss different methods, ask questions so we can help each other.
DM @rimon.lumen (insta): Due to increased volume of messages I will try my best to get back to messages within 7 working days. Apologies if I miss anything.
Anything discussed is not medical advice: Founder @rimonlumen (Rimon Lumen ) is not responsible for any of the views of the hosts/ members/ followers of the club. Any medical information should be discussed with your doctor.
Rules
DM @rimon.lumen (insta)
Due to increased volume of messages I will try my best to get back to messages within 7 working days. Apologies if I miss anything.
Anything discussed is not medical advice
Founder @rimonlumen (Rimon Lumen ) is not responsible for any of the views of the hosts/ members/ followers of the club. Any medical information should be discussed with your doctor.
Last 30 Records
| Day | Members | Gain | % Gain |
|---|---|---|---|
| May 24, 2024 | 305 | +6 | +2.1% |
| March 04, 2024 | 299 | +1 | +0.4% |
| January 13, 2024 | 298 | +1 | +0.4% |
| November 30, 2023 | 297 | +1 | +0.4% |
| October 26, 2023 | 296 | 0 | 0.0% |
| September 25, 2023 | 296 | +1 | +0.4% |
| August 27, 2023 | 295 | +1 | +0.4% |
| July 24, 2023 | 294 | +1 | +0.4% |
| June 29, 2023 | 293 | +4 | +1.4% |
| March 26, 2023 | 289 | +2 | +0.7% |
| March 09, 2023 | 287 | +6 | +2.2% |
| February 02, 2023 | 281 | +1 | +0.4% |
| January 10, 2023 | 280 | +1 | +0.4% |
| January 06, 2023 | 279 | +1 | +0.4% |
| December 22, 2022 | 278 | +4 | +1.5% |
| November 28, 2022 | 274 | +1 | +0.4% |
| November 09, 2022 | 273 | +1 | +0.4% |
| November 02, 2022 | 272 | +2 | +0.8% |
| October 20, 2022 | 270 | +1 | +0.4% |
| October 14, 2022 | 269 | -1 | -0.4% |
| September 28, 2022 | 270 | +1 | +0.4% |
| September 22, 2022 | 269 | +4 | +1.6% |
| August 30, 2022 | 265 | +1 | +0.4% |
| August 04, 2022 | 264 | +3 | +1.2% |
| July 29, 2022 | 261 | +1 | +0.4% |
| July 22, 2022 | 260 | +1 | +0.4% |
| July 16, 2022 | 259 | +2 | +0.8% |
| July 09, 2022 | 257 | +2 | +0.8% |
| July 03, 2022 | 255 | +1 | +0.4% |
| June 20, 2022 | 254 | -2 | -0.8% |
