Let’s Talk Nutrition on Clubhouse

Description

This club was curated to help network while speaking the truth about diet, exercise, stress levels, and so much more!


Let’s Talk: • Different Types of My-Plates • Different Types of Exercises • Different Types of Coping Mechanisms • The Science 🧬 behind Food 🍱 • Different Types of Nutrition Therapies • What does it mean to live in Food deserts?

Food is the most natural medicine to cure and/or prevent different disease 🦠 states….

Let’s Talk it through the lense of different types of diets e.g.Western, Mediterranean, Keto, LowCarb, etc.

Open Forum: You bring the questions or concerns and we talk through the solutions! Consider this group a peer to peer nutrition counseling or a need to know- by someone who studied Nutrition and Dietetics for 4years and is working on completing their 1yr internship to become a Registered Dietetian.


Your fitness instructor or someone who took 2weeks to 6months course to be a nutritionist or a MD, although helpful for information cannot and should not substitute for a Dietitian! To be successful one needs to appreciate each other’s scope! Interdisciplinary healthcare-approaches lead to the full health and wellness of an individual!


Advice: Seek a Registered Dietetian for specific health concerns and how foods can help! Ask and I can refer you to one as well.