لا يعني إجراء تغييرات صحية الحاجة إلى التحول إلى نمط حياتي جديد تمامًا.
ابدأ التغيير باكتساب عادات جديدة تساهم في تطورك على المستوى:
الجسدي 🍎🚴 🍵
الروحي 🧘
الفكري 📚
Day | Members | Gain | % Gain |
---|---|---|---|
June 14, 2024 | 773 | 0 | 0.0% |
March 14, 2024 | 773 | +3 | +0.4% |
January 24, 2024 | 770 | +1 | +0.2% |
December 11, 2023 | 769 | +1 | +0.2% |
November 02, 2023 | 768 | +3 | +0.4% |
October 03, 2023 | 765 | +2 | +0.3% |
September 03, 2023 | 763 | -2 | -0.3% |
August 06, 2023 | 765 | +5 | +0.7% |
July 05, 2023 | 760 | +2 | +0.3% |
April 09, 2023 | 758 | -9 | -1.2% |
March 14, 2023 | 767 | +10 | +1.4% |
February 03, 2023 | 757 | +1 | +0.2% |
January 22, 2023 | 756 | +2 | +0.3% |
January 19, 2023 | 754 | +11 | +1.5% |
January 07, 2023 | 743 | +1 | +0.2% |
January 03, 2023 | 742 | +1 | +0.2% |
December 31, 2022 | 741 | +1 | +0.2% |
December 23, 2022 | 740 | -7 | -1.0% |
November 30, 2022 | 747 | +1 | +0.2% |
November 23, 2022 | 746 | +3 | +0.5% |
November 10, 2022 | 743 | +4 | +0.6% |
November 04, 2022 | 739 | +3 | +0.5% |
October 15, 2022 | 736 | +1 | +0.2% |
September 29, 2022 | 735 | -6 | -0.9% |
September 11, 2022 | 741 | -2 | -0.3% |
September 01, 2022 | 743 | -3 | -0.5% |
August 26, 2022 | 746 | +2 | +0.3% |
August 19, 2022 | 744 | +8 | +1.1% |
August 13, 2022 | 736 | +3 | +0.5% |
July 31, 2022 | 733 | +3 | +0.5% |